Warning signs of a heart attack and what to do.Most of us know the signs of a heart attack—chest pain, pain radiating down either or both arms, or up into the jaw. It may also feel like pressure, like someone standing on your chest, or a heart attack may cause sudden, severe shortness of breath. But what do you do if you …
Feb. Health Tip
Did you know that cardiologists have determined that heart attacks can be triggered by dehydration. If you drink 1 glass of water before going to bed, you might avoid a stroke or heart attack! Most of us don’t want to drink anything before going to bed, hoping to avoid getting up during night to urinate. However, …
Nov. 2020: 4th – 6th Grade, Home SS Plans
Students will meet in person, at Zion, on Sunday, Nov. 01 November 29 is a non-session day. Nov. 08, 2020 Nov. 15, 2020 TBA Nov. 22, 2020 TBA Nov. 29, 2020 Non-Session Day. …
Continue Reading about Nov. 2020: 4th – 6th Grade, Home SS Plans
Nov. 2020: 2nd & 3rd Grade, Home SS Plans
Students will meet in person, at Zion, on Sunday, Nov. 01.November 8, 15, and 22 will be available below. November 29 is a non-session day. …
Continue Reading about Nov. 2020: 2nd & 3rd Grade, Home SS Plans